“Take a Break!” Email Wellness Challenge

Monday, October 19, 2020 - 8:00am to 5:00pm
Register at: https://osu.az1.qualtrics.com/jfe/form/SV_08vvqXzhPhpPcUt
Contact email:
Contact name:
Roseanne Scammahorn
Contact phone:

Do you need a break? Us too! We have been spending so much time with technology, worrying about online school or staying healthy that it’s been hard to make time for play, wellness, and celebrations. Educators with Ohio State University Extension are ready to help. Join us for the fall email challenge and explore how to take the break you deserve.

This award-winning email challenge connects participants with six weeks of tips, research, and resources to help take more breaks and make the most of them. In mid-October all participants will receive a pre-challenge message. They will then receive twice-weekly emails from October 19 to November 25, 2020. Participants will have access to a tracking log and optional resources available on the Ohio State University Extension Live Healthy Live Well Blog and Facebook pages. You can enroll online, https://osu.az1.qualtrics.com/jfe/form/SV_08vvqXzhPhpPcUt, or by calling the office, 937-548-5215.  

For additional information contact Dr. Roseanne Scammahorn, Extension Educator, Darke County, at scammahorn.5@osu.edu or 937-548-5215.

CFAES provides research and related educational programs to clientele on a nondiscriminatory basis. For more information, visitcfaesdiversity.osu.edu. For an accessible format of this publication, visitcfaes.osu.edu/accessibility.