The Mindful Wellness program is designed to equip adults with practice and skills to strengthen the mind and body connection and promote holistic health and wellness across the life span.
Join us for Lesson Two – Mindful Foundations to gain a deeper understanding of the mind-body connection.
Location: The Brick Room at the Brethren Retirement Community
Cost: FREE
Details: 1-hour course taught by Dr. Roseanne Scammahorn, FCS Educator, OSU Extension, Darke County
Contact information: Melinda Harter, Supervisor of Activities 937-547-7682