Mindful Living Workshop

Thursday, May 12, 2022 - 11:00am to 12:00pm
Location:
Greenville Public Library, 520 Sycamore St, Greenville
Contact email:
Contact name:
Roseanne Scammahorn
Contact phone:
9375485215

“The transformative potential of meditation in general and mindfulness, in particular, lies in engaging in ongoing practice.”

~ Jon Kabat-Zinn

Ongoing practice in mindfulness is important. Because the development of mindfulness is founded on regular and repeated practice, it is most effective when a person can commit to practicing mindfulness every day, whether it is a meditation practice, mindful yoga, or applying mindfulness to situations in everyday life.

You are invited to attend this free workshop where you will discover the benefits of mindfulness, essential oils, and learn strategies to form healthy habits. 

Thursday, May 12th at 11:00 AM

Greenville Public Library

 520 Sycamore St, Greenville

For more information on this and other OSU Extension classes, please contact Dr. Roseanne Scammahorn, scammahorn.5@osu.edu or 937-548-5215.