Self-Care for the Caregiver

Friday, September 9, 2022 - 1:00pm
New Madison Public Library
Contact email:
Contact name:
Roseanne Scammahorn
Contact phone:
Self-Care for the Caregiver

Caregivers often have self-imposed expectations, pressuring them to feel they should be able to handle every situation they encounter with little or no support or assistance from others. It is easy to become so immersed in caring for your loved one that you may neglect your own physical, mental and emotional health.
Join us for an interactive program that will cover the importance of taking a pause and taking care of your own health through self-care.