Free, online workshop for family caregivers.
Do you find that you feel guilty about not doing enough as a caregiver? Do you feel angry or resentful towards family or friends for not assisting you more in your caregiving responsibilities? Do you feel irritable or strained because of the stresses of caregiving? Caregivers often have self-imposed expectations, pressuring them to feel they should be able to handle every situation they encounter with little or no support or assistance from others. It is easy to become so immersed in caring for your loved one that you may neglect your own physical, mental and emotional health.
Join us for an interactive program that will cover the importance of taking a pause and taking care of your own health through self-care.
Self-Care for The Caregiver is a free,small-group, online workshop 10:00-11:00 am on Friday, November 4, by presenter Dr.Roseanne Scammahorn, Family and Consumer Sciences Educator, Ohio State UniversityExtension, Darke County with a background in clinical mental health.
Registration is requested by November 2. To register please contact
Kelsey Haus by email or phone. Details needed for registration include your email, phone number, and mailing address if interested in receiving a FREE Powerful Tools for Caregiver's workbook.
Zoom Link will be sent out the day before the workshop.
Direct all Questions to:
Communications & Training Coord.