“Strong @ Heart” Email Wellness Challenge

January 11, 2021 - 10:57am -- scammahorn.5@osu.edu

Heart disease is the number one cause of death for people in the United States. This fact does not come without hope. There are many things we can do each day to improve heart health. Educators with Ohio State University Extension are ready to help. Join us for this challenge to learn how to limit stress, increase activity, and eat for a healthy heart.

“Take a Break!” Email Wellness Challenge

September 28, 2020 - 4:11pm -- scammahorn.5@osu.edu

Do you need a break? Us too! We have been spending so much time with technology, worrying about online school or staying healthy that it’s been hard to make time for play, wellness, and celebrations. Educators with Ohio State University Extension are ready to help. Join us for the fall email challenge and explore how to take the break you deserve.

 

“Take a Break!” Email Wellness Challenge

September 28, 2020 - 4:11pm -- scammahorn.5@osu.edu

Do you need a break? Us too! We have been spending so much time with technology, worrying about online school or staying healthy that it’s been hard to make time for play, wellness, and celebrations. Educators with Ohio State University Extension are ready to help. Join us for the fall email challenge and explore how to take the break you deserve.